The Revolutions in Fitness Triathlon Clinic
The Tri Workshop Saga Continues! Revolutions in Fitness has partnered with Sports Basement (Sunnyvale) to bring you a comprehensive Triathlon Workshop to better prepare you for the upcoming race season.
Instructors:
Join Curtis Cramblett, LPT, CFMT, CSCS, Retul Certified Bike Fitter and Revolutions in Fitness Staff Member Meghan Taff, MPT, CSCS, IM Triathlete as they walk you through this comprehensive course on performance optimization in all three sports!
Join Us To WIN!!!
Participants will be put into a drawing to WIN a Triathlon Performance Optimization Program (POP) with RIF!
Normally a $495 Value!
When & Where:
Saturday, March 03
Time: 2:30 - 5 PM
For More Information on this event visit our
Facebook Event Here...
Shop Till You Drop!!!
All Participants will be awarded a
20% DISCOUNT
for purchases made at Sports Basement following the Tri Workshop!
Tri Workshop Content:
- Swim Mechanics and Common Injuries:
- Shoulder Biomechanics/Anatomy
- Efficiency/Muscle Recruitment
- Exercise Workshop
- Cycling Mechanics and Common Injuries:
- Basic Anatomy/Biomechanics
- Efficient Bike Fit & Body Biomechanics
- Exercise Workshop
- Running Mechanics and Common Injuries:
- Running Biomechanics & Interventions
- Demonstration of Gebiomized Pressure Mapping
- Exercise Workshop
- Introduction to Revolutions in Fitness & Our Services
- Triathlon Performance Optimization Program (POP)
- Recovery Space
- PT Services
For more information contact Revolutions in Fitness
Phone: (650) 260 4743 Email: office@revolutionsinfitness.
