Curtis adds his observations on making them jump from shoes, to barefeet.
Something to be careful doing, and do correctly to prevent injuries.
Listen to this audio from Curtis - if you think you want to try the "Vibram 5 finger" shoes.
<above is Curtis's memo on history, and pro's and con's of trying barefoot or 5 finger shoes.>
Video and information regarding barefoot running -
by Roving Runner; Brian Fidelman.
Something to be careful doing, and do correctly to prevent injuries.
Listen to this audio from Curtis - if you think you want to try the "Vibram 5 finger" shoes.
<above is Curtis's memo on history, and pro's and con's of trying barefoot or 5 finger shoes.>
Video and information regarding barefoot running -
by Roving Runner; Brian Fidelman.
Follow him as he ran with Christopher McDougall,
author of “Born to Run,”
author of “Born to Run,”
