A personal, integrated approach to healthy, active living for beginning athletes & professional cyclists.
Wednesday, September 15, 2010
Revolutions In Fitness enters Social Media world!
Introducing an informative Blog from Revolutions In Fitness! Read about tips for getting stronger, recovery from or staying injury free while pursuing your health and athletic goals. Articles with the latest research on PT methods, hints for taping, stretching and ways to increase efficiency. If it sounds like you could benefit from the knowledge - we'll pass it along here. Here we'll be posting not only bio's on the Revolutions In Fitness Staff, but reporting if they are up to something unique as well! Events and lectures to be detailed and other happenings that athletic and health seeking readers might like to become aware of.