Tuesday, May 8, 2018

Event Announcement: "Increased Running Efficiency & Avoiding Common Injuries"


Improving Efficiency &
Avoiding Running Injuries

Join Meghan Taff (MPT, CSCS) IM Triathlete in a clinic

designed to teach you how to run more efficiently &

 avoid common running injuries.   

What to Expect:

  • Learn Mechanics for Efficiency and Performance
  • Understand Recovery & Prevent Common Injuries
  • Exercises for Managing & Improving your Running

Gain valuable information to get to the start line injury

free and finish your race strong.

$10 PARC Members / $15 Pre-Admission / $20 On Site

Space is limited so reserve your spot today at
office@revolutionsinfitness.com OR 650.260.4743 2741
Guest Speaker:
Special guest Heidi Buttery from 'Nutrition by Heidi'
will be sharing her “Top 5 Nutrition Hacks” for runners,
as well as provide her homemade “Aloha Ginger”
energy bars for sampling.